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Free Zumba Classes for Women - Toronto

Free Zumba Class for Newcomer & Immigrant Women

Keyword: Health Promotion & Sport

Every Thursday afternoon, about 20 newcomer women and youth girls gather at NEW’s activity room for an hour-long zumba class, where they make new friends and learn easy-to-follow dance moves with a certified exercise instructor.

Newcomer Women’s Services Toronto offers free zumba classes for newcomer and immigrant women from across Toronto, supporting them to stay active through exercises in a safe and supportive space.

Quick Facts DO YOU KNOW:

Are you stressed?!?!

Close to 648,000 people in Toronto experience high stress almost all the time:

  • For over a quarter of Torontonians 15 and over, life has “quite a lot” of stress.
  • 7.2% self-report that their mental health is fair or poor.

Resource: Toronto's Vital Signs® Report 2014

 

Program at a Glance:

  • Cost: Free
  • Who: Newcomer and Immigrant Women 16+
  • Time: 2:30 pm - 3:30 pm
  • 10 Sessions (Every Tuesday for 10 weeks)
  • Class Size (20)
  • Class Length (1 hour)
  • Location: 745 Danforth Avenue

A 1 hour class on Tuesdays, 2:30 - 3:30 pm offered in a 10 week series:

New Session: Tuesdays, Feb 6 - April 10th, 2018.

To register, please contact
Natasa at 416-469-0196 sc@newcomerwomen.org

 

 

 


>> Click Here to Download: Free Zumba Classes for Women (pdf)


 

 

 

 

 


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