Home Cook It! Program for Mothers

Cook It for Mothers

Cook It! Program for Mothers

Keyword: Health Promotion & Cooking

Start Date: October 3rd, 2016

Time: 4:00 pm - 7:00 pm

This 12 week program is offered to women who are:

  • Receiving Ontario Works
  • Committed to course objectives

Participants will:

  • prepare meals
  • work on stress management techniques
  • create a personal well-being plan, and
  • work on a self-care journal with staff

Staff will support women for up to 6 months after the program end on their well being plan.

To register: Call Marsha 416-469-0196

>> Click Here to Download: Cook It! For Mothers (pdf)






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